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The Most Common Reasons for Weight Loss Failure

20th August 2017
If weight loss was as simple as fewer calories in than calories out, everybody would get the results by following the formula. Unfortunately, sustainable weight loss happens to be a bit more challenging. Numerous additional factors have to be considered, ... Read >

The 4 Golden Rules for Choosing the Right Bottled Watercooler Contract

05th February 2017
Organising a bottled watercooler for your office is a relatively low cost investment so the fundamentals in ensuring you study the terms and conditions of the contract to differentiate between companies can seem somewhat futile. But when the supplier f... Read >

How to Overcome Junk Food Cravings with Weight Loss Hypnosis

05th February 2017
You know that you have to say no to junk food but this can be one of the most difficult weight loss tasks. Though everybody is aware of the health impact of junk food, dealing with emotional cravings is a bit more challenging than relying on willpower and... Read >

How to get the best results from your Studio Recording Session

18th June 2015
Preparing for a Studio Recording Session can be an overwhelming task. Recording your music can be expensive and time consuming but it can also be a rewarding experience leaving you with a product you can be proud of for years to come; with careful and con... Read >

How can I Lose Weight with Hypnosis?

17th June 2015
Anyone who has ever tried to lose weight knows how daunting the task can be. Stress, low-self-esteem and other emotional issues lead to cravings and comfort eating – two of the most important reasons for the inability to lose weight and to maintain the re... Read >

How to do a Compression Test on an Engine

24th November 2014
Why do a compression test? The engine’s compression reveals much about the state of the engine. Low compression caused by a faulty valve or worn piston ring could mean a lack of power or blowing smoke from the exhaust but can also help you rule out so... Read >

Using Hypnotherapy to Lose Weight permanently

16th October 2012
There is no denying that some people tend to find it difficult to lose weight and then effectively keep it off. With so many challenges and temptations, a person may find that their dieting plan is far from healthy. In fact, the unhealthy approach taken t... Read >

Take Off your Fear of Flying with Hypnotherapy

20th September 2012
The fear of flying is a common phobia. There are different root causes of this phobia in people. Some individuals do not like losing control, others fear the plane will not make the destination, and sometimes it is about being confined in a tight space. U... Read >

Five Ways a Wedding Photographer Makes Your Ceremony Special

11th July 2012
How are you going to react when you get the call from your wedding photographer that your wedding ceremony photographs are ready to view? The chances are good that you cannot wait to see them! You might even invite friends and family to the house to reliv... Read >

Top 3 Benefits of Pregnancy Massage

26th March 2012
Think of all the joy you will have when your baby finally arrives after those nine long months that seemed as if they would never end. Yet, you probably never thought of all of the bodily changes that would take place during this very special time either.... Read >

14 Essential Wedding Tips

16th March 2012
Weddings can be a stressful event as things may happen on the day that are completely out of your control but with enough preparation and support from your friends and relatives it can be the most memorable and joyous event you’ll remember for a long tim... Read >

6 Tips to Overcome Your Fear Of Flying

15th February 2012
For many, the only distress that is felt concerning flying is getting the bags packed and arriving at the airport on time. However, there are others who are more distressed over the actual flight. Several studies have found that up to 40 percent of people... Read >

London Hypnotherapy - Understanding Anxiety

06th February 2012
It is natural for everyone to experience anxiety now and again. A lot of people are able to relate to those feelings of being perhaps fearful of starting their new job, going to an interview, having to go into hospital or even sitting for an exam. A pers... Read >

Sciatica Symptoms - What to Watch Out for

24th January 2012
Sciatica pain can be irritating and occur infrequently for some people, whilst for others it can be considerably more painful and have more severe consequences. Most of the time the pain starts in the lower back and then pushes down through the lower t... Read >